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Every childbirth recovery is unique. Browse through the many available topics.
Congratulations on the arrival of your new bundle of joy! No doubt you are eager [...]
As a new mother, you likely have questions about what you can and cannot do [...]
Now it’s true that an abdominal surgery is not a minor thing. Your body goes [...]
“I’ve shared before that I had some ab separation after Maya. It’s not the most [...]
Now that I’m officially a “twin mom”, I decided to start something I like to [...]
Safety of Waist Trainers Yes, waist trainers are safe if used properly. Below are some [...]
Body wrapping is the practice of winding warm fabric or rubber bandages around body parts [...]
For new moms, life after baby can be a rude awakening, introducing unfamiliar stressors to [...]
Generic Belly Wraps that fit uncomfortable due to the rolling on the top and bottom [...]
Busy mom Deanna F. began researching for a postpartum compression garment while pregnant with her third child. [...]
You have had a confirmed positive pregnancy test from your doctor and it’s time for [...]
Ask any mother if she remembers the pain of childbirth and most will put on [...]
Hi my name is Faith and I had a baby two weeks ago today. With [...]
Jessica’s photos – Pregnant, Postpartum and after Bellefit and therapy. What two pregnancies close together [...]
Mommy Tummy Advice So you’ve had your baby and now it’s time to do crunches [...]
Bellefit mom of twins, Johanna gained 44 Lbs during her pregnancy and recalls having a [...]
Postpartum Bleeding Lochia Bleeding is the name given to postpartum bleeding. It is the way [...]
My Post Pregnancy Tummy Recovery Story I had a natural birth, and I started wearing [...]
Each woman’s pregnancy, birth, c-section recovery, and motherhood experience is as unique as she is. [...]
While you might know of it as the most popular alternative to natural birth, you [...]
During pregnancy a woman’s mid-section — which consists of the abdomen, back and hips — [...]
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