A common question that many new mothers have is “How long does it take for a woman’s body to go back to normal after pregnancy?”. The answer depends on the person and the actions that she takes to restore her body to its pre-pregnancy condition. Because all women are different, it’s safe to say that there is no firm deadline for normalcy. There are things you can do, however, to expedite the process.
Knowledge is Power
Among the best ways to prepare for the changes that occur is to be aware of them. For example, while pregnant, your sex drive goes into overdrive thanks to the increased amount of estrogen that is produced in the body. After giving birth, however, your libido weakens for a short time. That doesn’t mean that you won’t want to be intimate again soon but it is something that you should take into account and dismiss as normal after delivering.
Here are some other changes you’ll witness in your body after delivering a baby:
The Battle of the Bulge.
Just because you’ve given birth doesn’t mean that your stomach automatically reduces in size. Gaining weight stretches out the skin. Although delivering a child does make you lose pounds, it takes six to eight weeks before the uterus returns to the size it was before you got pregnant.
With all the swelling and expanding your feet do while carrying a child, it shouldn’t come as a surprise that many women need to buy new shoes after delivering. If you think that your feet will go back to normal, there is a very good chance that they won’t.
Your breasts swell when you’re pregnant and breastfeeding. They will, however, go down a cup size in most cases. The more children you have factors into the appearance of your breasts, too. You’ll eventually notice them sagging if you’ve had several kids.
Hair That Falls Out.
When estrogen levels are high, your hair benefits. You’ll notice how shiny and pretty it looks while pregnant. When you’ve delivered your child, however, you may notice the opposite. Your hair may be lackluster and falling out more regularly. Don’t worry, though, because it will eventually go back to its prior state once your hormones even out again.
You’ll notice these body changes more after you’ve given birth. If they become a big concern to you, telling your physician about them is advisable. The belly bulge can be addressed on your own, however, with the use of a postpartum corset or girdle, which is designed to provide extra support to your back and abdomen as you work on losing the excess weight you gained while pregnant.
Accelerate Your Healing with the Help of Bellefit
Your body will go back to normal after pregnancy. Now that you know what will expedite the process, you’ll be able to focus your energy on healing. Thanks to Bellefit’s postpartum corsets and girdles, you have options that look great and feel even better to wear.