Can I just start by saying this girdle is AMAZING!!! I wore this girdle 24 hours a day my first month post partum.
Exercising, work,sleep anytime I wore it. This gave the support needed after having a c-section that it made others question if I really did have a cesarean!!
By month 2 I began wearing it just during the day and when I exercised. I rocked the girdle until I was 5 months Pp. exercising,eating healthy, staying hydrated also assisted but this girdle is key.
I can not imagine myself without it