Can I just start by saying this girdle is AMAZING!!!
I wore this girdle 24 hours a day my first month post partum. Exercising, work, sleep anytime I wore it.
This gave the support needed after having a c-section that it made others question if I really did have a cesarean!!
By month 2 I began wearing it just during the day and when I exercised.
I rocked the girdle until I was 5 months Pp. exercising,eating healthy, staying hydrated also assisted but this girdle is key.
I can not imagine myself without it.