After my first son was born I had a pretty severe ab separation (Diastasis Recti). I endured months and months of physical therapy to help correct it, gain my ab strength back, as well as repair stretched and torn muscles and ligaments throughout the rest of my core.
When I got pregnant with my second son, I started researching postpartum girdles and found Bellefit.
My physical therapist and doctors all agreed it was a great idea to help with my recovery.
I wore my girdle as soon as I got home from the hospital, and every day for 12 weeks, removing it at night. I also wore it while doing low impact strengthening exercises that have aided in my recovery.
It helps tremendously as I do not have to worry about damaging my core when lifting my toddler, bending, or doing every day activities while my body recovers from pregnancy and delivery.
I always recommend it to my friends who are having babies, it is something so simple that can make a huge difference in recovering from the toll pregnancy takes on your body. Thank you Bellefit!!!