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When International model Rose Bertram delivered a healthy baby girl on February 24, she was – and still is – at the prime of her modeling career. Although life in front of the camera began 10 years ago, Bertram’s rising stardom was most recently seen on several magazine covers, including Glamour, Esquire and Vogue. As a model, her job is to look amazing, so Rose Bertram wore a Post Baby Corset to Recover After Pregnancy. As a pregnant mother, Bertram, like most new moms, found herself stressing over the changes she was seeing. Photo Credit: Rose Bertram Instagram “You usually ask yourself the question if you’ll be able to get back in shape,” she posted to her Facebook page. “Well, I was kinda stressed, as it is also my job to be in shape.” She recognized that each journey is personal, with some bodies bouncing back to their pre-pregnancy shapes much quicker than others, but she was eager to take the first step for herself. Photo Credit: Rose Bertram Instagram About Bellefit Maternity Bellefit Maternity understands the physical and emotional toll pregnancy and delivery can have on new moms. That’s why, in 2008, founder Cynthia Suarez developed the company’s first girdle, in response to her own adult daughter’s postpartum suffering. The company’s girdles are different than most on the market, offering leading medical grade products that support and comfort moms. The compression provided by Bellefit Postpartum Girdles and Corsets quickly and comfortably reduce the pregnancy-related excess weight or skin, improve posture, eliminate back pain and allow for an overall faster recovery for the postpartum woman. How Did Rose Learn About Bellefit Girdle Bertram, who’s been with Dutch soccer player Gregory van der Wiel since 2013, discovered the Bellefit benefits five days after giving birth to Naleya Rose. Photo Credit: Rose Bertram Instagram “When Naleya was born, I needed support for my belly because it felt weak and, as a mom, you don’t get a break,” she said. “You have to take care of your baby and yourself. I wore the Bellefit Corset and it did two amazing things for me: It made me feel supported and it helped me get my belly back in shape in record time!” Photo Credit: Rose Bertram Instagram Bellefit Results She began wearing a size large, sized down to a medium very quickly and was wearing a small in a matter of just 30 days. Bertram has an impressive social media presence and, at just five days postpartum, posted a photo on Instagram showing her nearly flat tummy, along with a second photo wearing the Bellefit corset. Just five days later, at 10 days postpartum, Bertram was thrilled to post a story to Instagram, amazed at the rapid results. Photo Credit: Rose Bertram Instagram “Thanks to Bellefit Maternity, I got some good results being five days postpartum,” she said. “Wearing this corset has helped me put everything back into place, as well as giving me great recovery!” As an added bonus, she said that a combination of coconut oil and the gentle pressure of the corset also helped her stretch marks nearly disappear, which will certainly benefit her modeling career, as well as her future in the film industry, an ambition that she plans to pursue. Photo Credit: Rose Bertram Instagram Rose Bertram encourages new moms to try the Bellefit products after giving birth. Those who do can enter her special code, rose20, for $20 off at Bellefit.com Bellefit Products

Your first pregnancy was quite an experience, and now you’ve got another bun in the oven. https://youtu.be/6m1L6bxt0dg Now that you’re a seasoned pro and you’ve seen it all before, you might notice that a few things have changed since last time. Morning Sickness differences in morning sickness during first pregnancy vs second pregnancy 1st Pregnancy You were surprised to find that you didn’t just feel pukey in the morning—it was all day, everyday. Every cure under the sun, from ginger tea to soothing lollipops, hoping to find relief. 2nd Pregnancy Now that you’ve been through it, you know that there’s no magic cure. You’re ready to chase your kid around and roll with the punches—or waves of nausea—as they come. Feeling kinda crummy just comes with the territory of pregnancy, right? Maternity Clothes Its so much easier to shop for maternity clothes in your second pregnancy/ 1st Pregnancy Between smart eating choices and exercise, you were sure you were going to get to stay in your normal clothes until your third trimester. No weight gain, no problems, no need for stretchy elastic-waist jeans! 2nd Pregnancy You’re genuinely excited to pull those stretchy elastic-waist jeans out of storage and start leaning in. Sure, you’re still going to eat healthy and exercise for your kid’s sake, but you know your body isn’t going to obey when you tell it to avoid bloating at all costs. Maternity clothes are a blessing, not a curse! Nursery Planning During the First Pregnancy the Nursery Planning is a big deal for new moms 1st Pregnancy Everything in the nursery needs to be just so, with pristine white bedding and gorgeously designed furniture to make the space feel like something out of a stylish magazine photoshoot. Your baby’s room is going to stay neat and gorgeous from day one, and all your organizing efforts now will pay dividends in the future. 2nd Pregnancy You know exactly what matters and what doesn’t. White bedding? Forget it. You want the busiest patterns in the darkest colors to hide any stains that might occur—and you know they will. It’s just a matter of time. Gone are the days when you put style over substance in the nursery. Now you’re going for full functionality and just a little bit of cuteness where it counts. Delivery Every delivery is different but you are more prepared for your second delivery 1st Pregnancy Every little detail is in place: your delivery playlist, the fashionable custom hospital gown, the matching monogrammed pajama and robe set to slip into immediately after delivery. Natural lip gloss and some tinted moisturizer will help you look amazing for the photo shoot. Your hospital experience is going to be like a fancy spa vacation. 2nd Pregnancy The hospital go-bag is packed and ready to go, and it’s got essentials only. No makeup, no fancy PJs…just a scrunchie and a comfy nightie that’d make your grandma jealous. You know you aren’t going to look like a supermodel in your pictures, and that’s OK. The smile on your lips and the love in your eyes are all the beauty enhancement you need. Everyone has a different experience of pregnancy, and your first and second may be more alike than you expected. At the very least, you’ll venturing into known territory, and that can provide a lot of peace of mind for second-time mamas. You Might Also Like: Second Time Mom Flattens Her Postpartum Tummy in Three Weeks This Article was brought to you in collaboration with Bellefit, the makers of the best postpartum girdles Founded in 2008 Bellefit® is the most mom-trusted and awarded brand of postpartum girdles & corsets for recovery after c-section or natural childbirth. Bellefit® girdles come in five designs made using proprietary compression fabrics. Their unique design features a triple-layered reinforced front and back support panels. As a woman-owned company, Bellefit® is no stranger to the challenges new moms face during and after pregnancy. The company helps women feel supported and confident in their changing bodies. Bellefit Girdles

There’s often a feeling that second-time parents are old pros at this whole baby thing, but that doesn’t tell the whole story. Sure, there are things you know now that you didn’t know then, and confidence is justified. But there are still many new things you will learn along the way as you gear up to welcome your second baby. Worries and Doubts Many parents find that the biggest change between their first and second pregnancies is the worry or doubt that can come with the unknown. Having already experienced parenthood firsthand, you’ll know how you respond to late-night feedings, diaper overflow emergencies, stuffy infant noses and breastfeeding challenges. There will still be some areas of uncertainty, especially because you don’t yet know what it’s like to care for a baby while also caring for an older child in the mix. Ask for help from family and friends in the first few days to help you with this big change. Before you know it you will get the hang of it and establish a routine. The most common worry is wondering how you can possibly love your second child as much as you love your firstborn. This is a tricky one to describe, but when your baby is born your instinct to love both children in their own unique way will just kick in on its own. Pre-Baby Prep Moms often joke that they lose their optimism about a Pinterest-ready nursery and other perfectionistic fantasies after the first baby. You’re going to have a much better idea of exactly what you need, which products you prefer and how you want everything set up and organized for round two. This often means that you won’t need to spend as much time researching and discovering helpful tools and techniques. Plus, you probably have some stored baby gear from your first child that you can put back in action for number two. Pregnancy The twists and turns associated with pregnancy will be less of a surprise now that you’ve been through it before. The first time, you probably knew you’d feel tired, nauseous and uncomfortable in certain ways, but you didn’t have an accurate idea of exactly what that means for you. Now you’ll feel much less surprised by just how exhausted you feel or the weird food-related aversions and cravings you experience. It’s not all going to be the same, though. Some mamas note that each of their children act differently in the womb. Some fetuses are quite active in utero, while others keep it calm. This is your first indication that parenthood can be even less predictable when you’ve got more than one kid. Milestones As your second child comes into his or her own, you may be surprised to find that you are filled with wonder at each new development the second time around. Sure, you’ve seen it before, but every baby moves at their own pace, so things aren’t going to happen in the exact same way. Your younger little one is an individual with unique traits and a special personality that manifests itself in the same delightful and occasionally frustrating ways as your older child. This is one area in which your experience of raising two kids will always be both similar and different at the same time. Getting to watch a baby blossom into an individual with special personal characteristics will always come with some surprises. The body’s response to pregnancy is another area that’s likely to be fairly predictable for second-time moms. If you experienced some abdominal discomfort after your first pregnancy, you can anticipate that for your second baby by planning to incorporate our postpartum support garments into your recovery.

In this day and age, women can manage the many ins and outs of pregnancy with the touch of a button. No longer do you have to scramble through note pads and papers to try to remember Doctor’s appointments, keep track of pregnancy progress or even manage your contractions. With the introduction of iPhones and apps, staying organized (and well informed) during pregnancy is easier than ever before. Here are some of our favorite apps to use during pregnancy: What to Expect ‘What to Expect’ is one of the most complete pregnancy apps available. Heidi Murkoff, author of the world’s best selling pregnancy book, What to Expect When You’re Expecting, brings moms a day-by-day and week-by-week guide through their pregnancy. The app is easy to navigate, user friendly and offers a variety of features such as: Daily tracker shows your week and day of pregnancy, baby’s development measured in fruit sizes, and countdown to your due date. Weekly videos, personalized tips, and week-by-week information help you understand your changing body and your baby’s development. Active and supportive community makes it easy to meet Moms due in the same month as you. Photo journal to capture moments each week that create a visual memory of baby’s journey. Weekly inspiration and shareable milestones make it easy and fun to celebrate your little one’s progress with family and friend. The only app that tracks your pregnancy as well as your other children in one place. Syncs photos, content, and preferences across your devices. This app is available for iPhones, iPads and best of all, it’s free! Click here to get the app. My Labor Bags This app has been called ‘The ultimate bag preparation tool for your family’ and it really is! It is a complete guide and tracker to help you get yourself and your family ready for the big day. My Labor Bags is extremely flexible and easy to use with 3 primary labor bags: Mommy’s Bag, Daddy’s Bag & Baby’s Bag. Some of its features include: Pre-loaded with nearly 100 of the must-have items preloaded to help get you started! 2 full sets of labor bag databases. (Default & Custom) 3 Individual Labor Bags: Mommy’s Bag, Daddy’s Bag, & Baby’s Bag. Convenient “All-Bags” button allows you to manage all of your labor bags in one view. Manage any item’s Description, Location, Cost, Quantity, Packed Status and Notes! MyDueDate, the powerful due date information extraction tool provides, Day of Week, Time Remaining in Weeks & Days, Pregnancy Week, & Trimester. This app is available for iPhones, iPads and it’s FREE Click here to get the app. Contraction Master The Contraction Master app is the easiest and most accurate way to time your contractions. Just tap once at the start of the contraction and tap again at the end. Contraction Master automatically keeps track of the start time, duration, strength, and frequency of each contraction. At any time, you can switch to the History screen to see a log of all contractions that have been timed. When contractions are close enough together and long enough Contraction Master will automatically alert you that it’s time to go to the hospital and even display a button you can tap to call your Ob/Gyn! If you want to share your contraction history with your doctor or nurse, Contraction Master makes that easy by allowing you to email it at anytime. This app is available for iPhones, iPads and it’s $1.99 Click here to get the app. Baby Names by Winkpass Baby Names by Winkpass is one of the best baby name apps out there. It has a simple and intuitive interface and includes a massive database of more than 25,000 names along with their meanings and origin. You can easily browse names by origin, popularity, alphabetically and by gender. You can also save a list of your favorites and share it across your Social Media. This app is available for iPhones, iPads and it’s absolutely free! Click here to get the app. Positive Pregnancy The Positive Pregnancy app is a guided meditation audio program intended to help expecting mothers become deeply relaxed and focus on a positive and successful pregnancy. It can be listened to at any time during your pregnancy and its relaxation techniques, visualizations and positive affirmations ensure you have a more comfortable, natural and enjoyable pregnancy. Benefit associated with guided meditation during pregnancy include: Boosting your energy and well being. Deepening your sleeping patterns. Reducing physical discomfort. Building a connection with your baby. This app is available for iPhones, iPads and it’s $2.99 Click here to get the app. Baby Kicks Monitor From about 28 weeks or when you feel your baby’s kicks regularly, your doctor may suggest that you keep track of the kicking daily to make sure that your baby is doing well. Baby Kicks Monitor will record the start date, duration and times of kicks of each test with an easy to use interface. When the kicking reaches 10 times or the time reaches 2 hours, the kick session will stop automatically. If you wish to redo the test or end the test, you can press the X button in the upper-right corner to stop it. Other great features include: Share sessions or one individual kicking test with your doc or friend by email. Continue the kicks counting where you left off in the condition that you make a call or play other apps while doing the kicking session. Input your last menstrual period, Baby Kicks Monitor with show your Delivery Due Date and the days remains to that big day. Help documents to provide you more information about fetal movement. This app is available for iPhones, iPads and free for a limited time. Click here to get the app mPregnancy – For Men With Pregnant Women Men tend to be a little sensitive to the realities of pregnancy that their partner is going through. This app is created to bridge that gap and keep men in the loop in terms that they can relate to. mPregnancy contains useful facts for men of before and during pregnancy, not only about the baby but also about what is going on with your partner and yourself. Men will learn about making their partner’s pregnancy a pleasant experience. It contains great illustrations of how the baby develops and describes the size in terms that men understand, e.g. similar to the size of a football, or a bottle of beer. Other great features include: Frequently Asked Questions (FAQ) which among other things lists foods that are not safe to eat during pregnancy A Gestational Age Tracker trimester Days Left of Pregnancy Tracker And explanations of all the weird counting tricks that are used during pregnancy This app is available for iPhones, iPads and it’s only $2.99 Click here to get the app. Having a healthy and safe pregnancy is something that all expectant moms want. The apps we suggest above are to help you stay organized and have daily insights to your journey through pregnancy. You should always consult with your doctor about your prenatal care, decisions and advice in regards to your pregnancy.

If you have young children at home, you know first-hand that their little minds are always eager to explore and learn. Thanks to modern technology, parents today can encourage their young children's growing minds with the help of applications for iPhones, iPads and other types of smart devices. We have filtered through thousands of apps and come up with a list of our favorite top educational games for young children. Endless Alphabet Endless Alphabet is a delightfully interactive educational app. This fun app featured the most adorable "monsters" in the form of animated letters that teach letter sounds and word composition for over 50 big words. When composed properly, the talking letters lead to a short animation illustrating the definition of each word in fun and unforgettable ways. Before you know it, your child will be using words like gargantuan and cooperate! This app is available for iPhone and iPad at $6.99 but worth every penny. Click here for details. Endless Reader The makers of endless Alphabet introduced the follow-up app, Endless Reader to set the stage for early reading success. This app introduces "sight words", the most commonly used words in school, library, and children's books. Kids need to recognize these words by sight in order to achieve reading fluency. Endless Reader uses the same interactive and animated formula used in endless alphabet to teach children these important sight words in the most fun ways! This app is available for iPhone and iPad for $2.99. Click here for details. ABC Mouse by Early Learning Academy This revolutionary learning app teaches young children all the subjects that are taught in school in an interactive school-type setting. Lessons are tracked in paths as children learn to read through phonics, take lessons in math, social studies, art, music, and much more. This app is available for iPhone and iPad and is FREE but an ABC Mouse membership is required to access. Click here for details. Toca Boca Toca Boca is a game development studio focused on child-friendly applications for tablets and smartphones. With over 20 fun and educational apps, Toca Boca makes digital toys and games that help stimulate the imagination of children. Some of the most popular Toca Boca apps include: Toca House, Toca Kitchen, Toca Hair Salon, Toca Tailor, Toca Doctor, Toca Robot Lab and many more! These apps are available for both iPhones and iPads and prices range from Free to $2.99. Click here for details. Stack The States Stack the States makes learning about the 50 states fun! Watch the states actually come to life in this colorful and dynamic game! As you learn state capitals, shapes, geographic locations, flags and more, you can actually touch, move and drop the animated states anywhere on the screen. Carefully build a stack of states that reaches the checkered line to win each level.This app is available for iPhone and iPad and is only $0.99!!! Click here for details. The Human Body by Tiny Bop With this app, children can explore a working model of the human body. Every body part is animated and interactive: the heart beats, guts gurgle, lungs breathe, the skin feels, and eyes see. Designed for kids ages 4+ to discover what we’re made of and how we work. Some of its features include: Six interactive, animated layers of the body teach basic human anatomy including the skeletal, muscular, nervous, circulatory, respiratory, PLUS a recording mode that enables kids and parents to ask each other questions. This amazing app is available for iPhone and iPad and is $2.99. Click here for details. PBS Parents Play & Learn PBS’ first app designed specifically for parents, PBS Parents Play & Learn provides more than a dozen games parents can play with their kids, each themed around a familiar location – including at the grocery store, at home, in the kitchen, and many more. This bilingual (English/Spanish) app makes it easy for parents to seize upon those daily “teachable moments” through theme-based interactive games and simple hands-on activities that connect math and literacy skills to everyday experiences. Each game comes with a parent note that provides information about the math and literacy skills woven into the game and suggestions for effective ways to interact with a child while playing the game to maximize the learning experience. This app is available for iPad and is FREE! Click here for details. Green Eggs and Ham by Dr. Seuss Join Sam-I-Am in this interactive book app as he offers his friend green eggs and ham here and there and everywhere! Explore pictures, learn new vocabulary, and personalize the story with your own narration to encourage your child's literacy skills with highlighted narration, learn new vocabulary with tappable words and pictures, and record your own narration & share it with others. Best of all, you can keep kids in the story with parental controls! This app is available for iPhone and iPad for $3.99. Click here for details.

Bellefit is proud to announce that we are honoring Tiffany W. from Conroe, Texas as our Featured Mom for achieving amazing results with her postpartum belly. We are always so impressed when we see their postpartum belly transformations,. We wanted to take a moment to share some of these stories with the online mom community and help spread the word about how well postpartum girdles really do work! Our postpartum recovery featured mom gave birth to her second baby in 2013. With Bellefit, she recovered her postpartum belly back in just three weeks! The changes in the body of a woman during subsequent pregnancies can be more challenging than their first. Tiffany's Postpartum Belly Recovery Story We caught up with the confident mom of two as she shared how Bellefit facilitated her recovery after giving birth. “To be honest, I was the most nervous person about trying this product because of a few reasons. I always see these commercials and advertisements of how AMAZING and SO SLIM you can look after trying “(insert product name here)”. I have been a consumer of many ” Lose weight, feel great” products with no results or no lasting results My baby was born weighing 9 pounds 12 ounce! Needless to say, I was rather large in my belly. In fact I was SO big, my postpartum pictures looked like I was still pregnant! Since this was my second child, I KNEW how hard it is to lose the baby weight. Tiffany W. during her third trimester "I remember spending countless hours, days, weeks and months in the gym after my first pregnancy. It was STILL so hard to lose the weight and not to mention to just look good!” Tiffany recalls that a good friend of hers who had recently given birth was using Bellefit. She has spoken highly of the amazing postpartum belly recovery she was experiencing. Tiffany decided to try it for herself and was elated! "Boy do I have A LOT to say about Bellefit," mentioned the mom of two . "It's AMAZING!!! SIMPLY AMAZING!!!" "From the first time trying on the Bellefit (Which honestly was hard for me because of just how big I had gotten), I knew this was a legitimate product!”.The results that Tiffany got from Bellefit were almost immediate. It all started shortly after giving birth to her baby. "My husband came in after I had put on my T-Shirt and he couldn't believe how slim Bellefit made my postpartum belly look. As a woman who had just left the hospital, that ALONE made me feel like a MILLION BUCKS. It only got better from there," mentioned Tiffany. "Wherever I went, I felt confident, slim and sexy" she recalls. A mom and entrepreneur, Tiffany owns a successful Salon and Spa in Conroe,Texas. In her business, looking good and feeling great is not only important, it’s an absolute must. "Every woman client I have would marvel over how skinny I look." Tiffany got used to hearing comments like "Girl, there is NO WAY you just had a baby" and "How does your postpartum belly look so slim so fast?". Before Tiffany discovered Bellefit, it took her 5 months to recover her postpartum belly after her first pregnancy. After her second pregnancy, Tiffany began wearing her Bellefit weight loss girdle 2 days postpartum. She recovered her postpartum belly in just 3 weeks! "I cannot thank you enough for making me look good and feel good! And I haven't even been to the gym yet! It's been three weeks and I am still losing inches and can now hook the final pieces on my Bellefit girdle to make me even more trim! The best part now is, because of my line of work, I can give testimony after testimony to all my clients and girls who work for me about how WONDERFUL this product is. Tiffany W. After Bellefit results With NO scams, no problems, and EXCELLENT customer service, THIS is the WHOLE PACKAGE. Thank you Bellefit!” Tiffany could not say enough great things about her experience with the Bellefit postpartum recovery garments . She gladly shared a valuable and simple piece of advice to all pregnant women: “You shouldn’t do pregnancy without Bellefit”. Congratulations to Tiffany W. on the birth of her adorable baby and for achieving her postpartum belly goal to look great with Bellefit! Watch Tiffany's personal testimonial video about her experience with Bellefit The Bellefit Effect Women’s bodies are built to bounce back from pregnancy and childbirth. But the reality is that it can be difficult to “bounce back” and return to pre-pregnancy shape without help. During pregnancy the body secretes hormones such as estrogen, progesterone and relaxin. Theyremain in the body after childbirth for approximately six months. These hormones are our body’s way of loosening the abdominal muscles. Consequently, they facilitate the stretching of the abdominal area by as much as 50%, while the baby grows. Furthermore, they also act to loosen the pelvic structure, joints and ligaments to prepare for childbirth. What is a Postpartum Girdle? The beauty behind Bellefit ® medical-grade postpartum support garments is that they provide a greater stability for the postpartum belly after delivery. The compression garments work by drawing in stretched muscles to provide a 360° support structure around the torso, thus, reducing strain on ligaments and joints in the lower back, pelvis, and buttocks. Reducing stress in these areas enhances your body’s ability to return to its pre-pregnancy alignment, shape and to lose the post baby tummy faster. As shifted and constrained organs return to their pre-pregnancy locations during the first few weeks after c-section or natural childbirth, Bellefit ® girdles hold you in place allowing for movement with greater confidence. A Bellefit ® postpartum garment is an essential part of a comprehensive postpartum care and c-section recovery plan for both health and confidence.

I found out about the Bellefit c section recovery band from an internet search. After comparing a lot of girdles, I choose Bellefit because it offered medical grade compression and the reviews were excellent. Bellefit is proud to announce that we are honoring Sara C. from Canada as our Postpartum Recovery Featured Mom. Having had a previous C-section, Sara wanted to be prepared this time knowing that a challenging recovery was possible with a c section recovery band. Watch Sara’s Share Her C-Section Recovery Journey https://www.youtube.com/watch?v=BiplMEF2sk8 "I placed the order and I got it right before I went into the hospital. Let me just say that I was not disappointed” she affirmed. Unexpectedly, I developed a 3 1/2" Diastasis separation in my abdominal muscles during my pregnancy. Sara gratefully expressed her relief. "As soon as I put on the Bellefit c section recovery band, I felt instant relief. I lost a few inches around my waist, had better posture, walked without pain, and gained confidence." I literally went from limping across a room, half leaned over because of the pain from my incision to walking confidently! This was all because of the protection and support of the Bellefit girdle. Sarah C. Sara remembers her postpartum recovery three months after her C-Section. “Not only did the Bellefit c section recovery band take away a lot of my pain and discomfort, but I also received many compliments about how good my body looked post baby" "Thank you so much for this product, Bellefit! I highly recommend it to other moms, especially to those delivering by C-sections and affected by abdominal separations.” Congratulations Sara! What is a Postpartum Girdle? https://www.youtube.com/watch?v=oTPKB6dFaUI The beauty behind Bellefit ® medical-grade postpartum support garments is that they provide a greater stability for the body after delivery and pain relief after a C-section. Women’s bodies are built to bounce back from pregnancy and childbirth. However, the reality is that it can be difficult to “bounce back” and return to pre-pregnancy shape without help. Bellefit is the best belly binder after c-section. During pregnancy, the body secretes hormones such as estrogen, progesterone and relaxin. These hormones remain in the body after childbirth for approximately six months. These hormones also loosen the pelvic structure, joints and ligaments to prepare for childbirth. These hormones are our body’s way of loosening the abdominal muscles. They facilitate the stretching of the abdominal area by as much as 50%, while the baby grows.

Every day we hear the most amazing and inspiring postpartum recovery stories from moms who wear a Bellefit maternity girdle from all around the world. We are always so impressed when we see their transformations. We wanted to help spread the word about the exciting benefits of a Bellefit Maternity Girdle. What better way than by sharing these stories with the online mom community? Bellefit is proud to announce that we are honoring Laura H. from Westfield, Indiana as our Postpartum Recovery Featured Mom. First time mom, Laura H., gave birth to a healthy baby boy in May 2013. Laura gained 50 pounds during her pregnancy. Her belly grew so much that it caused a lot of strain on her petite body. Laura began thinking about what her petite body would go through after giving birth, since the size of her belly was bigger than she’d expected. "My belly was HUGE and was giving me so much hip and back pain! For the last two months of my pregnancy, I slept on the couch because I was so uncomfortable.” "So I heard about a woman that had used a maternity girdle . Up until then I didn’t know there was anything like that. I looked online and I came across Bellefit Maternity Girdles. As I was looking at it, I thought ‘Well, I’m probably not gonna buy one of these’." It seemed a little pricey and I thought, ” I don’t want to spend that kind of money for the sake of vanity because I want my body back.” The more I looked at it, the more I read the medical benefits and reviews. I realized that maybe this was an investment that I needed to make. Laura decided to talk to her OB/GYN about her concerns. Her doctor agreed that wearing a maternity girdle would be beneficial for her after giving birth. She purchased a Bellefit Maternity Girdle and had it ready to go before her due date. Laura delivered her 8 lb. 3 oz. baby boy via C-section and soon began to experience pain in both her abdomen and her back. "I began wearing my Bellefit Maternity Girdle 5 days after giving birth to my baby. I wore it everyday, all day and all night. The only time I took it off was to wash it or to take a shower." “I kept it on as much as I could because it felt really good to have it on! It also prevented me from hurting my incision area and my abdomen.” “When you’re moving your baby around, trying to pick him up, or picking up the car seat, all those things put a lot of stress on your mid-section. The Bellefit Maternity Girdle really gave me support and made me feel like I had stability in my core.” Months later, Laura found out that she had a three and a half finger Diastasis Recti. That's separation of the abdominal muscles that commonly happens after pregnancy. Having worn Bellefit to compress her midsection after giving birth, Laura had the support that spared her from further injuring her abdomen. Laura's Maternity Girdle Video Testimony The busy first time mom used her Bellefit maternity girdle as her primary means of postpartum recovery. "I started with a size medium, wore it for 8 or 9 weeks, then I got the small and then ended up ordering the extra small. Looking back, I wish I'd gotten the Bundle to save a little money. I just didn't know how fast I would go down in sizes.” she recalls. "I started out weighing 125 lb. when I was pregnant, I went up to 175 lb. and 3 months after I delivered my baby I weighed about 134 lb. Bellefit really set me in a good path to get back in my original size." “I am happy knowing that I had Bellefit because I would’ve been in big trouble without it”. "I didn’t think that I would ever get out of Yoga pants again! But, Bellefit really helped me get my stability back. It helped get the fluid out, make the swelling go down and get the support that I’d been missing.” As her baby approaches his first birthday in May, Laura is happy to say that her choice to wear a Bellefit maternity girdle after her C-section helped her reclaim her pre-pregnancy shape. She also was able to enjoy a faster full recovery. Today, Laura likes to share her story with other expectant moms and tells them about Bellefit. “As moms we do a lot for everybody else, this is something that you can do for yourself.” "Definitely make the investment. Bellefit really is worth it, it's gonna make you feel so much better." Congratulations Laura!!!! Your Body During Pregnancy Women’s bodies are built to bounce back from pregnancy and childbirth, but the reality is that it can be difficult to “bounce back” and return to pre-pregnancy shape without help. During pregnancy, the body secretes hormones such as estrogen, progesterone and relaxin. They remain in the body after childbirth for approximately six months. These hormones are our body’s way of loosening the abdominal muscles. The facilitate the stretching of the abdominal area by as much as 50%, while the baby grows. What is a Postpartum Girdle? These same hormones also help to loosen the pelvic structure, joints and ligaments to prepare for childbirth. The beauty behind Bellefit ® medical-grade postpartum support garments is that they provide a greater stability for the body after delivery. The compression garments work by drawing in stretched muscles to provide a 360° support structure around the torso. This results in reduced strain on ligaments and joints in the lower back, pelvis, and buttocks. Reducing stress in these areas enhances your body’s ability to return to its pre-pregnancy alignment and shape. It also aids in losing post-baby tummy faster. As shifted and constrained organs return to their pre-pregnancy locations during the first few weeks after a c-section or natural childbirth, Bellefit ® girdles hold you in place allowing for movement with greater confidence. A Bellefit ® postpartum garment is an essential part of a comprehensive postpartum care and c-section recovery plan for both health and confidence. Bellefit Girdles & Corsets

Only fellow moms understand just how little time most moms have to get ready and look presentable on a daily basis. Whether you have one, two or however many children, these little people tend to require so much time and care that simple things such as putting on make-up or combing our hair become a thing of the past. Even so, this doesn't mean that you should completely give up on yourself and the beautiful independence you once had. Give yourself the time you deserve to start feeling good by following these simple beauty tips for moms. Shower at Night When the kids are in bed and the house is finally quiet at the end of the day, stop everything you're doing and take a shower! This will wash off the stress of your day, soothe your mind and allow you to go to bed feeling refreshed. Plus, the fact that it is nighttime means that you can take a proper shower, wash your hair, and shave your legs & armpits. Even if you shower and stay awake a little longer, taking that nighttime shower will give you a nice boost to end the day on a good note. Get a Hairstyle Visit your hairstylist to give you a style to fit your new busy mom schedule To avoid having your hair in a mom-bun on a daily basis, take some time and a little bit of money to go get your hair styled by a professional stylist. Talk to them about you and your busy schedule and they will help you choose a style that works with your natural texture and color. This will allow you to do your hair with ease every day and reduce the amount of product that you will need to use to make your hair look good. Cleanse Your Face Daily Keeping your face clean will diminish blemishes and acne. Keeping your skin clean of residue from make-up and the daily grind is highly beneficial. It takes a few minutes, but you will avoid blemishes and pimples in the long run. Keep a pack of face cleansing wipes or make up remover wipes at hand so that you can do a quick face sweep when needed. If face wipes aren't your thing, keep your face cleanser in the shower so that you may wash your face when you shower at night. Moisturizer and Sunscreen Moisturizing your face is a very important step in skincare. Moisturizing and applying sunscreen to your skin is a very important part of a proper skin care routine. Most moisturizers now come equipped with sunscreen to save you that extra step and keep your skin looking radiant. Make-up Enhance your beauty with a little makeup. There is something mesmerizing about putting on some make up and making ourselves look just a bit more beautiful than we already are. In less that 10 minutes, you can achieve a great natural look with a few simple items: Liquid concealer Loose powder Blush Eye shadow Pencil or liquid liner Mascara Lipstick If you don't have that much time, settle for make up on your eyes & lips. Just apply eyeliner to your water line, neutral eye shadow, add mascara to your lashes and slap on some pretty lipstick or tinted lip gloss. Improve your Diet Eating healthier not only will make you feel better but will improve your skin. To keep your skin looking radiant, be sure to drink the daily recommended amount of water. Eating healthy meals also increases your energy and prevents you from getting sick and developing ailments over time. Keep Your Feet Pretty Don't forget to pamper your feet. Get Pedis or simply keep a scrub in your shower. Last but not least, take good care of your feet. Place a foot scrubbing-brush in your shower so that you can scrub your feet a couple of times a week when you shower. It feels great to remove the dead skin and residue that could eventually cause unwanted bunions, callouses and fungus. Also, a relaxing self-massage can be quite soothing at the end of a long and tiring day. With the busy life that moms lead, it's easy to overlook taking care of ourselves, but taking the time to stay looking and feeling beautiful is a must. Remember to always love yourself as much as you love your family so you can stay healthy, happy and beautiful no matter how busy you may be.

Bellefit mom, Elizabeth K. feared that she may not be able to reclaim her pre-pregnancy shape after her second pregnancy. Thanks to the Bellefit Girdle, Elizabeth molded her body back to a better shape than before and built muscle tone while wearing the girdle before she was even cleared by her doctor to exercise! "I am a second time mom and was worried I couldn’t bounce back as fast with my second child. So I bought and wore the Bellefit Girdle with a side closure in size small. On the 3rd day postpartum I couldn’t even close it without help, but by day 5 of continual wear I was already down to the tightest setting." "Bellefit molded my body back to a better look than before AND I built muscle tone while wearing it before I was even cleared for exercise" "I would, and HAVE, absolutely recommended this to everyone. Bellefit molded my body back to a better look than before. And I built muscle tone while wearing the Bellefit before I was cleared for exercise. All of these pics are taken before my 6 week follow-up appointment!” Elizabeth K

Aneta's Story "I decided to purchase Bellefit when I was about 36 weeks pregnant. I bought small/corset and extra small/dual closure. Started wearing Bellefit 4 days after my c-section. I have noticed a tremendous improvement in swelling of my belly. I'm amazed with results. As of now, I'm still wearing a small one but hoping to transition to extra small soon! The after pictures were taken 3 weeks postpartum. I look even better now :) Thank you for making this amazing product available to all moms!" Why Bellefit? Women's bodies are built to bounce back from pregnancy and childbirth, but the reality is that it can be difficult to "bounce back" and return to pre-pregnancy shape without help. During pregnancy the body secretes hormones such as estrogen, progesterone and relaxin that remain in the body after childbirth for approximately six months. These hormones are our body's way of loosening the abdominal muscles and they facilitate the stretching of the abdominal area by as much as 50%, while the baby grows. They also act to loosen the pelvic structure, joints and ligaments to prepare for childbirth. The beauty behind Bellefit ® medical-grade postpartum support garments provide a greater stability for the body after delivery. The compression garments work by drawing in stretched muscles to provide a 360° support structure around the torso, thus, reducing strain on ligaments and joints in the lower back, pelvis, and buttocks. Reducing stress in these areas enhances your body's ability to return to its pre-pregnancy alignment, shape and to lose the post baby tummy faster. As shifted and constrained organs return to their pre-pregnancy locations during the first few weeks after c-section or natural childbirth. Bellefit ® girdles hold you in place allowing for movement with greater confidence. A Bellefit ® postpartum garment is an essential part of a comprehensive postpartum care and c-section recovery plan for both health and confidence. Find out which design is best for you.

Holidays….a time for food, presents, love, and family…. lots and lots of family. It's no secret that this can be a little overwhelming for many parents, especially since you're dealing with so many different characters and personalities. Through it all, your best bet to keep your sanity is to spend some much-needed alone time with your spouse, so here is an array of simple tips because parents need alone time too! Run an Errand Together Offer to be the errand runners for the family. If someone forgot to pick up something at the grocery store or someone needs to be picked up at the airport, be the ones who volunteer to take care of it. This will give you a few minutes of alone time in the car, it seems small, but every minute of silence will count. Go to a Movie This one might be a long shot, but it's worth trying. Since there will be so many family members who want to hang out with your kids, plan on skipping out for a late-night movie when the kids are in bed. It might backfire if another adult begs to come alone, but like we said, it's worth a try. Wash the Dishes Together No everyone is fond of cleaning up, so if you offer to be the ones to do it, you will very likely be taken up on your humble offer. Get in that kitchen and wash dishes, trust us, no one will want to get in on that action and you will have a few minutes to chat or share silence with each other. Stay up Late or Get Up Early With so much going on, it's unlikely that anyone will stay up too late or wake up too early. Wake up early to have breakfast in bed or watch the sunrise with your spouse while everyone is asleep, or stay up late and go outside to star gaze together. Whichever you choose, it is likely to be a very nice and soothing time for you both. Go for a Walk When everyone is so focused on hanging out and eating, exercise is not a priority for most. Put on your sneakers and go for a walk, it's unlikely that anyone will want to join you in your quest for fitness during the holidays. This can be a very nice opportunity for you and your spouse to be alone. Keep in mind that before you know it, the joyful holidays will be over and life will go back to normal. But remembering to nurture your relationship with your spouse during these busy days will prove to be a very good idea so that your bond remains intact.