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Postpartum Belly Binding: Why Belly Wraps and Postpartum Girdles are Not the Same
There's a lot of confusion in the postpartum belly binding world when it comes to clearly defining the difference between a belly wrap and a postpartum girdle. And here's the thing, there are many terms that may seem interchangeable but, actually, are not!
But, why is it so important to clarify this?
Well, did you ever hear a new mum say “I love my muffin top and the way my belly wrap is made of the stiffest, itchiest material?” We take it you haven't!
Your postpartum recovery and overall wellbeing after your baby is born shouldn't pay the price of all the misinformation going around the web -check out Erica’s testimonial below!
Bellefit Postpartum Girdles come in 8 different styles. Bellefit Corset on the left, Bellefit Bodysuit Corset on the right.
Table Of Contents
Do belly wraps really work?
Postpartum belly wraps usually...
Postpartum belly binding: Getting it right with a postpartum girdle
How do postpartum girdles work?
Postpartum girdles are designed with comfort in mind and feature...
The difference between a belly wrap and a postpartum girdle
Watch Erica share her experience with wearing a belly wrap vs a postpartum girdle
Moving from a belly wrap to a postpartum girdle
Choosing the perfect Bellefit postpartum girdle
Do belly wraps really work?
Belly wraps are mostly used to help women lose weight, achieve a slender look on the midsection of the body, and relieve back pain. However, these compression garments are not designed AT ALL to suit and support a new mum's needs.
Imagine adding the annoying rolling of an unfitting belly wrap to your body after a C-section. Not only that's not fun, but it can also be very painful!
So, as you'd guess by now, belly wraps don't really work as a safe and effective postpartum belly binding method! Belly wraps are more in line with waist trainers other than postpartum girdles. Unfortunately, many women are suffering in traditional postpartum wraps that just aren’t providing the support and comfort they are intended to offer for new mums.
Belly bands can cause pain during post-pregnancy recovery
Postpartum belly wraps usually...
Are made of a fabric that shreds easily
This means you may need more than one or two. Also, isn't it annoying to have threads hanging off your clothes?
Have velcro closures that appear bulky under clothes
As a new mom, you'll likely be doing your best to get back into your daily life soon -more so if you have more than one kid! It's not a great feeling to have a noticeable compression garment under your outfit saying 'hello world, here I am!
Present an uncomfortable, incision-rubbing fit
You can say the truth aloud: C-sections hurt! This is why it’s paramount to wear a medical-grade postpartum girdle instead of a 'take-it-or-leave-it' belly wrap. You can say the truth aloud: C-sections hurt! This is why it’s paramount to wear a medical-grade postpartum girdle instead of a 'take-it-or-leave-it' belly wrap.
Postpartum belly binding: Getting it right with a postpartum girdle
Feeling comfortable, supported, able to move freely, and even attend your physiological needs with ease -thank you, adjustable crotch opening!- may be amongst the most important things a postpartum girdle can do for you.
Medical-grade postpartum girdles are designed to help new mums get back into shape after pregnancy
Feeling more like yourself and gaining independence after your baby is born are traits that can go a long way.
@seniaslifee Hey mommies @Bellefit was kind enough to send over a postpartum girdle and im so excited to start using it! Link is in my bio if you like to check them out 😻 #postpartum #postpartumbody #postpartumgirdle #bellefit #momsoftiktok #momtok #mombod ♬ original sound - Seniaslifee ✨
How do postpartum girdles work?
Medical-grade postpartum girdles are here to tackle all the main issues your body may go through after your pregnancy. From feeling your organs loose inside your tummy to having your abdominal muscles torn apart or wanting to get rid of those extra kgs, a postpartum girdle will assist you by compressing and containing in a smart and carefully designed way your body's midsection.
Postpartum girdles are designed with comfort in mind and feature...
Breathable, flexible material
No more sweating bullets and feeling your skin can't breathe!
Sturdy material that will last longer
Medical-grade, high-quality fabrics. Say 'bye' to buying tons of wraps!
Fit that is high enough to avoid muffin top and rolling up
Wearing a compression garment that actually feels good and doesn't require constant adjustment -especially annoying if you are in a social situation- can totally improve your day-by-day recovery.
Encourages correct posture
Although bending and holding your bub without pain may now seem a task worthy of Mission Impossible, once the postpartum girdle starts working its science, you'll notice how your posture improves and your muscle pain diminishes.
The difference between a belly wrap and a postpartum girdle
At the end of the day, the main difference between a belly wrap and a postpartum girdle is that one is pretty much a piece of fabric you get to wrap around your stomach, whereas the other is a medically-designed compression garment that will become your ally -not a nuisance!
Watch Erica share her experience with wearing a belly wrap vs a postpartum girdle
Erica did her research while pregnant with her third child and found what she calls her “lifesaver” -the Bellefit postpartum girdle. The busy mother of three knew a C-section was in her birth plan, but even then, she couldn't afford slowing down her pace. After all, she has a high-schooler, a 2-year old and a 5-month old baby relying on her!
"The Bellefit girdle, it really is a lifesaver,” Erica says.
“I felt like I wasn’t wearing it, like it was holding me in, like, literally -to the point that I was able to go back to work sooner. I was able to do things around the house, I was able to take care of the 2-year-old, go on walks, all that good stuff.”
https://youtu.be/qZh6LAFLEno
Moving from a belly wrap to a postpartum girdle
When Erica became pregnant in her 30s, she was naturally concerned about her pre-pregnancy hourglass figure. She knew she'd need some real good postpartum belly binding.
Disappointed by the belly wrap she tried after her second pregnancy,
"Unfortunately, it didn't do anything but make me feel uncomfortable," she says, and frustrated by its failed “guaranteed to work," she got hold of a Bellefit rep that helped her choose the perfect postpartum girdle.
Erica showing her Pregnant Belly at around 39 weeks
Choosing the perfect Bellefit postpartum girdle
Bellefit's rep suggested Erica try out the corset, an adjustable product that is designed to provide varying levels of compression as new mums progress during childbirth recovery.
Even though the corset's hook and eye closures are designed with a C-section in mind, these are also recommended for natural births as well.
Erica's photo at the hospital showing her C-Section scar bandage
Erica received extenders for her long torso and began wearing her postpartum girdle the day after her C-section. She immediately felt a difference. She was able to walk better and experienced a reduction in back pain. And not only that, Erica never thought she would even receive compliments after having a third child in her 30s!
Erica feeling relieved experiencing the best postpartum belly binding method.
At seven weeks postpartum, Erica was wearing the girdle mostly at night or when her back bothered her during the day.
Erica credits the company’s excellent customer service support for helping her order the correct size and discussing the benefits of using a postpartum girdle, rather than a belly wrap.
Erica's midsection after completing her childbirth recovery with the assistance of a Postpartum Girdle
Erica is now five months postpartum and still wearing her postpartum girdle as a way to alleviate the pain of previous back injuries.
“I really do feel like you definitely get your money’s worth,” she said. “I was able to do a ton of things after! Not only that, but I now have an awesome product that I can continue to wear. It helps to ease the back pain that I have from being in car wrecks. I’m a nurse and sometimes I lift heavy things and it definitely helps. It was a great investment.”
Erica’s only recommendation about the Bellefit postpartum girdle?
“Buy two because, within two weeks, I was ready to order a smaller size!”
Shaperwear Leggings - What They Are and the Best Pairs Available
After giving birth your body is going to be different than before you gave birth. This can leave you feeling self-conscious and unconfident. Enter shaperwear leggings. Shapewear leggings are designed to enhance all your assets and hide any unwanted flaws. So, what are shapewear leggings? How do they help you feel more confident? And how can you choose a pair that is best for you? In this article, we will answer all of those questions and give you some examples of the best shapewear leggings on the market.
What are shaperwear leggings?
Shaperwear leggings are leggings that are designed to slim your appearance and enhance your natural curves. Shaperwear has been around for a long time. Corsets were worn under gowns to enhance a woman’s curves and in some decades butt padding was added underneath to add even more of a curve to a woman’s body. Today, those garments are old-fashioned and out of style. We are all learning to appreciate a woman’s natural body in all of its many forms.
Shaperwear leggings bring out your natural curves by bringing attention to all the right places. No matter what size you are, shaperwear leggings focus the eye on all of your assets and provide slight compression to slim your figure.
How do they Help?
Designers have discovered that with the correct combination of fabric, fabric color, seams, and patterns you can make someone appear slimmer. A sturdy, but the lightweight, the fabric is ideal to help lift your butt and slim your waistline. A solid dark color or thoughtful color-blocking can hide any unwanted body fat that you may have. Strategic seam locations can break up the style of the leggings and bring attention to your calves or butt. All of these put together create a stylish, comfortable, and versatile pair of leggings that ease your insecurities.
Which pair is right for you?
After giving birth your body needs some time to adjust back to a new normal. Your belly may be jiggly (also known as jelly-belly) and you may have other insecurities that have recently popped up. You are a gorgeous, brave, and powerful woman and you will learn to love your body how it is, but it can take some time. Until you are feeling more confident in your new body, some women find comfort in buying shaperwear leggings. They are soft, comfortable, breathable, and provide support/compression on your stomach area. Shaperwear leggings make for a perfect postpartum outfit choice when coming home from the hospital or just chilling with your new baby. Choosing a pair to purchase can be overwhelming though since there are so many styles.
Since there are so many factors that go into creating a pair of shaperwear leggings there are many different styles to choose from. In general, there are a few styles that dominate the market--butt lifting/shaping, leg slimming, and waist-cinching. Each of these styles is titled after what they claim to do.
As a new mom, you are probably going to be most concerned about comfort, breathability, and versatility. You wouldn’t be mad if you could get a pair with all of the above, but that can’t be done, right? Nope, wrong. You can get a pair of shaperwear leggings that are comfortable, breathable, versatile, butt-lifting, leg slimming, and waist-cinching. You can get it all.
Best Shaperwear Leggings
Some of the top names in the shaperwear legging industry are Nike, Lululemon, Spanx, Under Armour, Gymshark, and Athleta. These companies provide quality leggings, but the price tag can get a little high. In addition, some of these leggings are not suitable for your postpartum body. You need to make sure that you have compression on your stomach and breathable fabric for your vaginal region. Don’t fear though, there are still options available to you that won’t break the bank, and provide you with anything you need.
High-Waisted Postpartum Support Legging by Bellefit
This shaperwear legging is designed with your postpartum body in mind. The high-waisted band provides you with the slight compression your body needs to heal. It also comes with a ruched seam along the but to provide a butt-lifting effect. Not only that, but it has deep pockets so you can fit a phone and maybe even a snack or two in there. The seams are designed to prevent chafing, and the fabric is breathable and cool to the touch.
These leggings are ideal for anyone self-conscious about their tummy area.
Butt Lifting Compression Leggings by Bellefit
These shaperwear leggings enhance your butt and provide compression to all areas of your leg, butt, and tummy. The no-roll-down waistband prevents you from having to adjust them throughout the day. In addition, the fabric is breathable and prevents chafing. This pair of leggings also have deep pockets for all of your necessary items.
These leggings are ideal for someone not as concerned with their tummy area and wanting a little butt lifting and leg slimming.
Bellefit also has shaperwear capris and shorts for warmer weather areas. No matter what you are looking for Bellefit has it.
Key Takeaways
Adjusting to your postpartum body is a long and hard road. You will likely struggle with body dysmorphia, and feelings of self-consciousness. You are not alone. Millions of mothers have struggled and continue to struggle with these thoughts and feelings. Remember to be kind to yourself and to appreciate your body for what it is--it gave you a baby. Every stretch mark, bit of extra fat, and cellulite is a record of the journey your body went through to give you a new family member. Until you can learn to love it for what it is, we want to help you feel confident in any way we can.
Bellefit shaperwear leggings are designed with postpartum moms in mind and with the goal of boosting your confidence level. Whether you need a little tummy control to feel beautiful, or a little bit of leg slimming/butt-lifting Bellefit has something for you. Invest in a pair of shaperwear leggings today and get back to feeling your most beautiful and authentic self.
Post-Pregnancy Compression Garment
2 Weeks Postpartum and discovered this amazing @bellefit compression garment to help with recovery.
Wish I had known about it since Day 1! Thankful for their super fast shipping.
I haven’t been cleared to get back to my normal fitness routine yet and I am ok with that. Even though I feel great and totally like I could bust out some burpees, I definitely want to allow my body to heal and fully recover.
That doesn’t mean that I have to sit idly by and wait to start the post baby bounce back journey.
This medical grade garment is going to give me a much needed head start. I’ve only been wearing it for a few hours and I can already tell a difference in the support in my back and core.
I am excited to see how it helps with swelling and bringing everything back together. Also, peep that pineapple bun. It’s my go-to mom hairstyle these days.
To learn more about sizing, visit our Sizing Page!
She Used:
#MyBellefitStory
The buzz created after Fox TV’s Brittany Graham and Brooke Hackett spoke on-air about their experience with Bellefit® postpartum compression girdles got us thinking, Who’s Next?
https://player.vimeo.com/video/250156441
Bellefit Maternity on FOX 13 News from Bellefit on Vimeo.
We love that Brittany and Brooke gave us rave reviews. And we especially appreciate their willingness (and eagerness) to share their experiences on live TV and their blog.
Checkout the beautiful photos of their growing family and while you’re at it, tell Brittany and Brooke how much you appreciate their stories on Twitter.
Moms are eager to share their postpartum stories with one another, [including many of our own Bellefit® Ambassadors, but we don’t often see this from TV personalities!So we want to encourage and celebrate more to do just that. Any TV personality willing to follow in Brittany and Brooke’s footsteps, sharing a personal story with our Childbirth Recovery products with their TV audience, we want to encourage and celebrate.
How? We’ll send a custom-package with the very best of our products for you or your expectant family member. Just send your request to press@bellefit.com. And you don’t need to be or know a TV reporter to share your Bellefit® story like Brittany and Brooke. Share your story online with the tag #mybellefitstory, and you may just find yourself featured on our site, or the winner of one of ten prizes/gift certificates/TBD. Not online? No problem: Share your story with us directly at MyBellefitStory@bellefit.com.
We look forward to celebrating moms and their postpartum recovery success at #mybellefitstory and seeing more moms like Brittany and Brooke doing the same on TV.
Until then, thanks for sharing your experience with the Best Belly Band of 2017.
Moms Who Shared #mybellefitstory
18 Weeks Postpartum Mom Amazed With Her Results
It’s my 18 weeks postpartum and Im honestly still loving my @bellefit.
The girdle is amazing!!
I am surprise how quickly it is helping my tummy get back to normal.
Mommies out there I highly recommend the Girdle Corset!
For purchase use code Twins20 and get $20 Off.
Good Night Loves!
Me: Who is that princess in the mirror?
Her: immediate SMILE
She’s so adorable isn’t she?
For those asking if I wear my @bellefit during the night the answer is YES. I am a little obsessed with the results that I’ve been seeing with my @bellefit so I try to wear it as much as I can.
For $20 discount use code: Twins20
Aquí estoy con mi nipa.
Algo muy importante después de dar a luz es utilizar una buena faja por eso recomiendo mi @bellefit.
Con constancia y paciencia he ido viendo resultados.
Here I am with mi nipa.
Something very important after giving birth is using a good quality girdle. That is why I recommend @Bellefit.
With consistency and patience I am seeing results!
She Used:
The Bellefit Corset Slimmed Me Instantly
"I ordered my Bellefit about seven months ago before my fourth child was born, he's seven months old now. I got it within a week and I was very pleased with the delivery.
I had looked online a lot, a lot of different reviews and Bellefit seemed to have the best postpartum corset. So I ordered it.
I started wearing Bellefit about four days after my son was born and I felt so secure in it. It took everything and just put it into place, it held me tight and I felt so confident because it just slimmed me instantly. It's just a great shape. It's easy to go to the bathroom, easy to put on and off by myself. It was comfortable.
I would recommend this to anyone and I have already recommended it. Thank you so much."
Bellefit Featured Products
Mom Blog Raves About Tighty Wifey Compression Tank Top
Mom of 4 and fashion Blogger, Andrea from MommainFlipFlops.com tried out Bellefit's Tighty Wifey Compression Tank Top. She had many great things to say about her experience.
Andrea is a big fan of shapewear for women, as she puts it, "I don’t see one thing wrong with wearing something that helps you feel confident and fit better into your clothing."
She adds that she's tried many different brands of shape wear, and Bellefit's Tighty Wifey™ has come out on top.
" I can definitely say the Tighty Wifey™ Postpartum Compression tank top has become my favorite tank top of all I’ve tried. It’s easy to wear under everything I own, is incredibly comfortable and smooths my entire midsection."
Andrea’s favorite features of the Tighty Wifey Compression Tank Top:
The length. Easily tuck it into any pants or skirt and there’s no worry it’s going to ride up.
It has a great blend of strength and support, holding you in just a bit (but not constricting) and smoothes out your silhouette.
Extra-wide strap design with easy to use clasp closures for nursing access.
The tank is made for women with breasts, it’s stretchy with front rucking in your bust line so you always look like you have breasts and they aren’t smashed. Also essential if you’re a breastfeeding mother.
Anti-Roll Design, Underwire-Free, Latex-Free, Breathable and Tag-less to name a few more things.
The Tighty Wifey™ Compression Tank Top is available in three colors, White, Black and Tan. They are also available in a variety of sizes. Order yours today at bellefit.com
Thank you Andrea!