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The birth of your baby is a moment that you anticipate for nine long months. Consider creating a birth plan as a guideline of what your wishes are for the big day. And try to keep in mind that birth plans are there to be an outline of what you are striving for, so make it flexible to ensure that you will have a beautiful and memorable experience. https://youtu.be/Zj1KDFmRmDw Here are important things to consider when making a flexible birth plan. What Happens During Labor? Vaginal Birth When you arrive at the hospital, a doctor or nurse will check you to see how far your labor has progressed. Once you are admitted, you will be taken to the room where you will likely remain for the rest of your hospital stay. This is where you will be able to unpack, get comfortable, dim the lights, play music and get comfortable. Depending on the progress of your labor and risk factor, the hospital may or may not administer an IV. If you have a low risk labor, then you will most likely be encouraged to move around to help your labor move along. Most hospitals will hook you up to fetal monitoring upon arrival, if your baby’s heart rate is normal and labor is progressing with ease, you can ask to have the fetal monitoring be administered intermittently. Pain management will come into play as labor intensifies. Be sure to learn about your options ahead of time. If you are planning for a unmedicated birth, have your props and support team ready to go as you will likely need to move around and find comfortable positions to manage the pain on your own. If you prefer to have an epidural, get the necessary education to know when to ask for it and how to handle labor while medicated Sometimes, labor has been known to stop progressing. Be ready to know what you would like to do in case it happens to you. Some of the options include, breaking the amniotic sac, administering labor inducing medications and even the simple option of walking around. When the time for pushing arrives, the medical team will advise you on when to bear down and push, however, many women prefer to follow their body’s natural flow and push when it feels right. Most hospitals are quick to administer episiotomies when the perineum begins to tear. Learn about this natural effect of birth and decide whether you want to have an episiotomy or allow your body to tear naturally and heal without stitching. During some births, Doctors opt to assist in the delivery with the use of forceps or a vacuum device. Learn about these options ahead of time to know if these are methods that you agree with for your own delivery. C-Section For a number of reasons including high-risk pregnancies and repeat c-sections, some women and their doctors opt to do planned c-sections. Also, in some cases when a natural labor is not progressing after a significant amount of time or if the fetus is at risk, an emergency c-section will be necessary. Once the decision has been made to proceed with a c-section you will be placed on a fetal monitor, an IV will be inserted to your arm and you will be prompted to sign some documents. Following the first steps, you will be transported to the operating room where your birth partner will have to wait outside while you are prepped for surgery. During prep, you will be sat down leaning forward and an anesthesiologist will administer a spinal block or epidural. Both types of anesthesia allow you to remain awake during the c-section so you can experience your baby’s birth. Learn about these options so you can ask for the one you agree with most. You will then be laid down on the operating table, your arms will be strapped down for safety reasons and a curtain will be placed in front of you to block your view from the operation. At this point your birth partner will be allowed to join you in the O.R. Once the c-section is underway, your heart rate will be monitored and medications will be administered if necessary. Learn about these options ahead of time. Once the doctor is ready to bring the baby out of your uterus, your birth partner will be given permission to take photos/video and the curtain will be pulled down slightly to show you your baby. At this point your baby will be set aside to be cleaned up and wrapped up. Once the baby is wrapped and warm, she will be placed on your chest so you can meet for the first time and take a photo. Once you’ve met your baby, you will be separated while your incision gets stitched up and you are taken to the recovery room. Be sure to plan with your birthing partner so that they may go with your baby to the nursery. You can opt to have another birth partner stay by your side during the end of the surgery. Once you are transported to the recovery room, you will be asked to tell the nurse when you begin regaining feeling in your lower body. When this happens, pain medication will begin to be given to you. When your condition is stable, you are ready to see your baby again. Once your baby is out of your womb, let your doctor know if your partner wants to cut the cord and if you will be banking your baby’s cord blood. Upon birth, you can ask for all the necessary testing and measuring of the baby to be done in the same room so that you are not separated from your baby. Bathing and measuring can be done at a later tie so that you may have time to bond with your little one. At this point, most hospitals administer recommended vaccinations to the baby, if this is not something you want, you will want to include this in the birthing plan and will likely be asked to sign a waiver. Some hospitals take the initiative to feed formula to newborn babies, you are not required to do so and should make it known to them if this is not something you want. Lactation consultants are available to help you get started on breastfeeding if you wish to get some help. Recovery Abdominal Binders come in All Shapes and Sizes - Bellefit has 4 Styles designed for specific body types, vaginal deliveries and c-sections. When the birthing process is complete, you will begin your postpartum recovery. It is imperative to know how you will handle your recovery and which tools you will use to reduce pain and increase comfort. postpartum recovery garments such as Compression Girdles are excellent tools that aid in a speedy recovery while allowing mom to move about, hold her baby and still breastfeed comfortably, all without experiencing pain. Be sure to make plenty of copies of your birth plan and give them to your doctor, nurse, birth partner and even post one on the door of your room. Be flexible in knowing that plans change according to a variety of situations that arise for women during labor and delivery. Bellefit Girdles

Throughout your pregnancy you’ll often think about what life will be like once your baby is born. Here are 9 things you can do to be ready before your baby arrives. https://youtu.be/xVQ8XZIsLy4 Birth Plan Having a birth plan is a must if you want your birthing crew to know what your wishes are for a good birth experience. We all know that it’s not always realistic to want to follow a birth plan to the tee, but it’s good to have a guideline. Check out this helpful article about Making a Flexible Birth Plan. Car Seat The only way to drive your baby home when you are discharged from the hospital, is in an infant car seat. So be sure to have it ready to go and properly installed in the car that you will be going home in. Not sure how to install it? Don’t worry, the friendly hospital staff is trained to help you install your car seat and get you and your adorable newborn on your way. Hospital Bag for You and Baby When you head to the hospital to give birth, you will need to be equipped with some essentials such as toiletries, nursing gown, clothes, a recovery garment, slippers or stretchy slip on shoes, lots of underwear, nursing bra, nursing pads (yes, you might start leaking colostrum or breast milk early on), clothes for your baby and a nice outfit to go home in. Have your bags ready to go ahead of time so when the time comes, you simply need to grab the bag and head out. Crib or Bassinet Sleeping arrangements are an important decision, and if your family is opting out of co-sleeping, then decide whether you will be using a bassinet or starting right off the bat with a crib. Bassinets are a small portable bed and usually have a rocking option. They are great for having your baby in your room, but are only a temporary arrangement and babies usually outgrow them within the first month or two. Cribs are a more permanent bedding. The mattress height is often adjustable AND most cribs nowadays can be easily converted from crib, to toddler bed, to twin be overtime. Breast Pump There are many benefits to breastfeeding, and for many moms, having the option of going back to work or even running errands while knowing that their baby can still be fed breast milk during moms absence is a huge plus. Breast pumps are a great tool that help enable this by allowing moms to express & store their milk for their baby to consume at a later time. There are many different types of pumps both manual & electric. Do some research to see which pump is right for you. Prepared Meals Having prepared meals ready-to-go in your fridge/freezer will be a huge lifesaver. When you get home with your newborn, life as you know it will be completely different and time will be a precious gem that you wont have much of. So take the time to prepare your favorite meals and label & store them properly. When life with baby begins, you will simply have to pull them out, heat them up and enjoy! Schedule Help Most of us like to think that we can handle everything on our own, but give your loved ones a chance to lend you a hand with your baby. Perhaps you are exhausted and your sister can watch the baby for an hour while you take a nap. Or it might have been days since you had a proper shower, ask your friend to come by and stay for a bit so you can freshen up. Whatever it may be, consider that a little bit of help for a new mom, goes a long way. Recovery Garments Who wears a Girdle after Pregnancy? Women recovering from a C-section or Natural Childbirth need to feel supported while caring for their baby. Be prepared with a good supply of maxi pads, nursing pads, nursing bra, nursing gowns and a postpartum recovery compression garment to help you heal more efficiently. Plenty of Diapers & Wipes Diapers and wipes will soon take over your life! These items may just be what you use most and go through the fastest. Get your coupons ready and purchase a nice supply of either disposable diapers or reusable diapers and baby wipes. Lots of Laundry Detergent Between your garments, spills, leaks, spit-ups and doodie, you will be doing a whole lot of laundry. So stock up on your favorite laundry detergent and get ready to wash, wash, wash! While it’s true that having a newborn baby is a lot of work, getting organized and being prepared in advance can be a big blessing. So get ready, you will be glad you did!

https://youtu.be/eDRamf37i_U I’m a first time mom and I knew that being pregnant takes a big toll on your body and I wanted to make sure I gave my body the best opportunity to recover as quickly as possible. So I started researching for postpartum girdles and I discovered the Bellefit online and compared it with multiple other products and everything that I found online supported that the Bellefit was the best product for my recovery. “I’ve been wearing it now for seven weeks and I continually get compliments on how small my stomach is and how I look almost back to pre-pregnancy size.” “I found its incredibly helpful in supporting my posture and when I first came home from the hospital, when I didn’t have it on I had a really difficult time getting up out of bed and things like that because my muscles were just so stretched and taxed from being pregnant for nine months. When I wore the Bellefit I noticed I was able to sit right up in bed and had no trouble moving around because it gave me that added support that I was lacking from my muscles being stretched out for so long. So I would highly recommend the Bellefit to all of my friends who are considering pregnancy and are going to want to get back to their pre-pregnancy shape quickly as possible. I also had an incredible experience with the customer service at Bellefit, I was very inquisitive about the product and wanted to make sure that I ordered the right size. I sent an email to them with questions and they got back to me literally within two hours and then replied again with more questions and again got back to me so quickly, I was amazed at how fast their customer service was in giving me the answers that I needed in order to make sure that I purchased the right girdle for my needs. I would definitely recommend Bellefit to any mom considering a postpartum girdle because it really has made a huge difference and gives me the support I’ve needed in order to lose weight and feel more confident about my shape when I’m wearing my pre-pregnancy clothes which I’m back in to most of them already. So, yeah, definitely give it a try. The only thing I regret is not buying the two for one right away with the size down because now my Bellefit girdle, I’m happy to say, is already loose on me and I’m going to be purchasing the next size down to continue with my recovery.”

Fitness mom blogger, Sia Cooper from Diary of a Fit Mommy, wore a Bellefit Corset after the birth of her first baby in March 2014. Here’s what she had to say about her experience with Bellefit. You can see her full postpartum corset review at fitmommydiaries.blogspot.com “Hi ladies! Today I am reviewing Bellefit Maternity. The Bellefit Corset Bellefit specializes in postpartum girdles, compression tanks, pregnancy belly supports, nursing pajamas, and even shapewear! They are also a favorite among celebrities worldwide! See how Bellefit can help you I had the chance to test the most popular postpartum girdle, the Bellefit Corset girdle, featured above: The Bellefit Postpartum Corset is Doctor recommended and Medical-Grade. Provides support for pendulous abdomen after pregnancy. Helps straighten the spine after nine months carrying the baby. Right compression prevents enlargement of fatty cells. Helps the uterus go back to its place in less time. Easy access to the groin with convenient flap with hooks. Stays in place and offers overall support. Won’t roll down your back or ride up your buttocks. Helps you perform daily duties without feeling the aftermath effects of an overweight belly. Aids emotionally since you want to look nice and fit as soon as possible. Highly necessary on the second or third pregnancy. Great for lymphatic drainage; decreases the risks of fluid collection and helps reduce swelling. Perfect to use after surgery not only for C-Section, but also Hysterectomy, Diastasis-Recti. Side view of the Corset worn by Sia Front view of the Corset worn by Sia Comfort The Bellefit was way more comfortable than I had imagined, being a corset style! It held me well and I felt secure in wearing it. The corset style was a smart idea. Durability This fabric itself as well as the clips in the front held together very well. I wore the corset all day and even slept in it and it never came apart! I also went bowling in it! Still stuck together. Effectiveness The corset style was such a great idea and proves to be effective for trimming your mid-section AND hips postpartum. I think that other girdle companies should use the corset style! It does NOT roll up like other girdles (or roll downward) and it stays in place. The corset style truly forms to the body better than any other style I have tried. Wearability Fabric is soft and comfortable. I can absolutely wear this girdle under clothing. The fasteners show just a slight bit in tight or white clothing, but other than that, you honestly cannot tell a thing! This is a huge plus. Most girdles tend to show through. Price The Bellefit girdle is actually on sale right now for $108.75! It is originally $145 so grab yours now!! Overall. I was super impressed with Bellefit and their corset girdle. This is by far the best girdle that I have tested and I am pretty proud of it and my results.There is no reason why you should not choose Bellefit!” Congratulations on your new baby boy, Sia! Visit Fitmommydiaries.blogspot.com to read Sia’s full Bellefit Review and to follow her fitness journey. This Article was brought to you in collaboration with Bellefit, the makers of the best postpartum girdles Founded in 2008 Bellefit® is the most mom-trusted and awarded brand of postpartum girdles & corsets for recovery after c-section or natural childbirth. Bellefit® girdles come in five designs made using proprietary compression fabrics. Their unique design features triple-layered reinforced front and back support panels. As a woman-owned company, Bellefit® is no stranger to the challenges new moms face during and after pregnancy. The company helps women feel supported and confident in their changing bodies. Bellefit Girdles

In this day and age, women can manage the many ins and outs of pregnancy with the touch of a button. No longer do you have to scramble through note pads and papers to try to remember Doctor’s appointments, keep track of pregnancy progress or even manage your contractions. With the introduction of iPhones and apps, staying organized (and well informed) during pregnancy is easier than ever before. Here are some of our favorite apps to use during pregnancy: What to Expect ‘What to Expect’ is one of the most complete pregnancy apps available. Heidi Murkoff, author of the world’s best selling pregnancy book, What to Expect When You’re Expecting, brings moms a day-by-day and week-by-week guide through their pregnancy. The app is easy to navigate, user friendly and offers a variety of features such as: Daily tracker shows your week and day of pregnancy, baby’s development measured in fruit sizes, and countdown to your due date. Weekly videos, personalized tips, and week-by-week information help you understand your changing body and your baby’s development. Active and supportive community makes it easy to meet Moms due in the same month as you. Photo journal to capture moments each week that create a visual memory of baby’s journey. Weekly inspiration and shareable milestones make it easy and fun to celebrate your little one’s progress with family and friend. The only app that tracks your pregnancy as well as your other children in one place. Syncs photos, content, and preferences across your devices. This app is available for iPhones, iPads and best of all, it’s free! Click here to get the app. My Labor Bags This app has been called ‘The ultimate bag preparation tool for your family’ and it really is! It is a complete guide and tracker to help you get yourself and your family ready for the big day. My Labor Bags is extremely flexible and easy to use with 3 primary labor bags: Mommy’s Bag, Daddy’s Bag & Baby’s Bag. Some of its features include: Pre-loaded with nearly 100 of the must-have items preloaded to help get you started! 2 full sets of labor bag databases. (Default & Custom) 3 Individual Labor Bags: Mommy’s Bag, Daddy’s Bag, & Baby’s Bag. Convenient “All-Bags” button allows you to manage all of your labor bags in one view. Manage any item’s Description, Location, Cost, Quantity, Packed Status and Notes! MyDueDate, the powerful due date information extraction tool provides, Day of Week, Time Remaining in Weeks & Days, Pregnancy Week, & Trimester. This app is available for iPhones, iPads and it’s FREE Click here to get the app. Contraction Master The Contraction Master app is the easiest and most accurate way to time your contractions. Just tap once at the start of the contraction and tap again at the end. Contraction Master automatically keeps track of the start time, duration, strength, and frequency of each contraction. At any time, you can switch to the History screen to see a log of all contractions that have been timed. When contractions are close enough together and long enough Contraction Master will automatically alert you that it’s time to go to the hospital and even display a button you can tap to call your Ob/Gyn! If you want to share your contraction history with your doctor or nurse, Contraction Master makes that easy by allowing you to email it at anytime. This app is available for iPhones, iPads and it’s $1.99 Click here to get the app. Baby Names by Winkpass Baby Names by Winkpass is one of the best baby name apps out there. It has a simple and intuitive interface and includes a massive database of more than 25,000 names along with their meanings and origin. You can easily browse names by origin, popularity, alphabetically and by gender. You can also save a list of your favorites and share it across your Social Media. This app is available for iPhones, iPads and it’s absolutely free! Click here to get the app. Positive Pregnancy The Positive Pregnancy app is a guided meditation audio program intended to help expecting mothers become deeply relaxed and focus on a positive and successful pregnancy. It can be listened to at any time during your pregnancy and its relaxation techniques, visualizations and positive affirmations ensure you have a more comfortable, natural and enjoyable pregnancy. Benefit associated with guided meditation during pregnancy include: Boosting your energy and well being. Deepening your sleeping patterns. Reducing physical discomfort. Building a connection with your baby. This app is available for iPhones, iPads and it’s $2.99 Click here to get the app. Baby Kicks Monitor From about 28 weeks or when you feel your baby’s kicks regularly, your doctor may suggest that you keep track of the kicking daily to make sure that your baby is doing well. Baby Kicks Monitor will record the start date, duration and times of kicks of each test with an easy to use interface. When the kicking reaches 10 times or the time reaches 2 hours, the kick session will stop automatically. If you wish to redo the test or end the test, you can press the X button in the upper-right corner to stop it. Other great features include: Share sessions or one individual kicking test with your doc or friend by email. Continue the kicks counting where you left off in the condition that you make a call or play other apps while doing the kicking session. Input your last menstrual period, Baby Kicks Monitor with show your Delivery Due Date and the days remains to that big day. Help documents to provide you more information about fetal movement. This app is available for iPhones, iPads and free for a limited time. Click here to get the app mPregnancy – For Men With Pregnant Women Men tend to be a little sensitive to the realities of pregnancy that their partner is going through. This app is created to bridge that gap and keep men in the loop in terms that they can relate to. mPregnancy contains useful facts for men of before and during pregnancy, not only about the baby but also about what is going on with your partner and yourself. Men will learn about making their partner’s pregnancy a pleasant experience. It contains great illustrations of how the baby develops and describes the size in terms that men understand, e.g. similar to the size of a football, or a bottle of beer. Other great features include: Frequently Asked Questions (FAQ) which among other things lists foods that are not safe to eat during pregnancy A Gestational Age Tracker trimester Days Left of Pregnancy Tracker And explanations of all the weird counting tricks that are used during pregnancy This app is available for iPhones, iPads and it’s only $2.99 Click here to get the app. Having a healthy and safe pregnancy is something that all expectant moms want. The apps we suggest above are to help you stay organized and have daily insights to your journey through pregnancy. You should always consult with your doctor about your prenatal care, decisions and advice in regards to your pregnancy.

Being pregnant in the summer is no joke, especially during your second and third trimesters. When added to your current discomfort, the heat can prove to be nearly unbearable. Don't lose hope; there are many things you can do to make sure your summer little more comfortable. https://youtu.be/n9QbD4Wol5o Here are 10 cool tips for surviving a summer pregnancy. 1. Wear light clothing Wearing light and breathable clothing will prevent you from over-heating and sweating too much. You will also avoid uncomfortable heat rashes. Cotton, Linen, Chambray and Gauze are great fabrics to wear during the summer months. 2. Get a handheld fan Keep a fan with you where ever you go to stay cool in the summer heat. This is a must-have! Keep a handheld fan in your purse, in your car and at your home. It can be electric or a folding paper fan. Think of it as your immediate way to cool off when heat strikes and there is no a/c in sight. 3. Hangout indoors Staying indoors the majority of the day will help you stay cool while pregnant during the summer. Staying indoors is a great way to keep from over-exposure to the heat when you’re pregnant. You can spend time relaxing, reading a good book, watching TV and if you’re feeling energized, go for a walk at an indoor mall. The possibilities are endless for either an active or relaxing indoor time. 4. Stay hydrated Make sure to drink lots of water while pregnant during summer. This is to avoid feeling weak. We can’t stress this one enough. Drink lots of fluids to keep your body hydrated. You want to avoid feeling weak or loosing your balance due to dehydration. Keep a water bottle at hand; one with a built-in filter is especially handy since you can get water from the nearest tap anytime, anywhere. 5. Wear sunscreen Make sure to wear sunscreen when out and about during the summer. Anytime you go outdoors, you should be wearing sunscreen. Protect your skin from uncomfortable sunburns with at least an SPF 50 or higher. 6. Go swimming Going swimming will allow you to stay cool during summer. Make sure to wear sunscreen! What better way to cool off than with a good swim! Put on your swimsuit, lather on the sunscreen and head to the pool or beach for a swimmingly great time. 7. Eat less sodium Avoid swelling by cutting back on sodium when you cook. Too much sodium can cause swelling, so try to reduce your sodium intake a little bit during the summer. 8. Take off your rings Avoid having unnecessary pain by removing your rings before being in the heat. Before it gets too hot and your body naturally swells up, be sure to take off your rings. Your hands and feet are usually the first body parts to swell up and you want to avoid getting rings stuck and giving you unnecessary pain. 9. Wear comfy shoes Wearing comfortable shoes during pregnancy will help when your feet swell. It’s important to be as comfortable as possible at all times. Wearing comfortable shoes that are not tight will prevent you from feeling pain if your feet swell up. 10. Wear a neck cooler Wearing a neck cooler will help to release alot of heat that your head and neck hold during the summer. Your neck and head can hold a lot of heat when it’s hot outside. Wearing a neck cooler or summer scarf is a great way to bring the temperature down and cool you off for longer periods of time. There are many DIY and purchase options for excellent neck coolers online. STAY COOL!

As you approach the last weeks of your pregnancy and all the preparations for your baby’s arrival are nearly in order, there is one thing that will be on your mind the most: delivering your baby! Lets look at the most important things to consider for having a positive idea of what to expect and as you are planning your labor and delivery. Educate yourself The first step to having a positive labor and delivery experience is educating yourself. Talk to your doctor or midwife about your concerns and ask him or her all the questions that are on your mind. They will help you understand the full process of labor and the birthing options that may be best for you. Talk to Your Partner You and your partner are a team and since the labor and delivery process is a team effort, it’s important that you talk to your partner to be on the same page. They will be by your side through the entire process with full knowledge of how you hope your experience will be. Make a Birth Plan A birth plan is an outline of what you expect your ideal labor and delivery to be. In this plan you can include everything from the type of delivery you prefer to how your baby will be handled as soon as he or she is born. Read this related article: Making a Flexible Birth Plan Be Flexible Like we mentioned before, having a birth plan as well as certain expectations are way to give you a clear idea and outline of how you hope the experience turns out. It’s important for you to keep in mind that every delivery experience is different and you must be ready to be flexible with your plan, always keeping the well being of you and your baby in mind. Be Prepared Having everything you need ready to go before you go into labor will give you peace of mind. Keep a checklist of the items you want to have ready and make sure you reach these goals in the beginning of your third trimester. Read this related article: Being ready before baby arrives Relax and Be Patient The more relaxed you are, the better your experience will be. Of course, we know it’s easier said than done since the labor experience can be beautifully intense. Yet having a patient attitude and a relaxed mind will help ease your flow and thus give you a better chance at achieving your ideal labor and delivery experience.

There was a time when the thought of finding out the gender of a baby before they were born was unfathomable. Yet with today's technology, you can get a clear snapshot of your baby's face in just a few minutes. So needless to say, we've come a long way. Still, many parents struggle with the decision of whether to find out or not, so lets take a look at the why's and why-not's of finding out your baby's gender. The Pros of Knowing The most common reasons for parents finding out the gender of their babies while pregnant are simple: If you know your baby’s gender ahead of time, you can plan ahead. You can get started with choosing a name for your little one which is often one of the most challenging decisions a parent must make. You can also decide on the decor of your baby’s room and the color choices of all the gear you want to purchase ahead of time. Finding out your baby’s gender before he or she is born can allow you to decorate the nursery based on gender. The Pros of Not Knowing The most common reasons for parents to NOT find out the gender of their babies while pregnant are just as simple: If you wait, when your baby is born you will experience the joy of surprise. You won’t have to have that extra ultrasound when you already have so many others planned. You can skip over all the gender biased decorations and colors and instead choose more gender neutral decorations. Waiting to find out your baby’s gender , you can paint the nursery a gender neutral color. Both sides make great points. To know which decision is right for you, consider which reasoning from above you can relate to the most. There is no right or wrong choice only the choice that is right for you. This Article was brought to you in collaboration with Bellefit, the makers of the best postpartum girdles Founded in 2008 Bellefit® is the most mom-trusted and awarded brand of postpartum girdles & corsets for recovery after c-section or natural childbirth. Bellefit® girdles come in five designs made using proprietary compression fabrics. Their unique design features triple-layered reinforced front and back support panels. As a woman-owned company, Bellefit® is no stranger to the challenges new moms face during and after pregnancy. The company helps women feel supported and confident in their changing bodies. Bellefit Girdles

It's physically impossible for you to stop staring at your baby as a New Mom Taking a 5-minute shower feels like the most blissful thing on Earth You're happy that no one will try to rub your belly anymore You get rid of your alarm clock because you now have a new "human alarm" Sleeping on your stomach after having been pregnant is the most exciting thing EVER You check on your sleeping baby a gazillion times Your body abruptly reminds that you now have to deal with your period again

I am here to talk to you about the Bellefit postpartum girdle. This is my third child and I did not wear a compression girdle with my 2 previous children. I wish I had known about these, the difference is unbelievable. I've been wearing the girdle since 4 days postpartum and the main things I've noticed are less back pain; when you carry a baby around for almost 10 months you back muscles get weak and this girdle has really helped relieve that. I also notice better posture - I feel like I stand and sit straighter, my self esteem is up. It’s a great feeling to go the grocery store and have someone ask you how old your baby is, and when you tell them they say “wow! You look great” – I never experience that with my other 2 children. The cramping during nursing, if you breastfeed your baby, it covers the first few weeks and I noticed when I didn’t have the girdle on it was extremely painful, but when I was wearing the girdle it was noticeably less. The baby pooch that you get has drastically gotten smaller; I’ll show you the side view, so I’m wearing it right now and actually I’m wearing the postpartum compression girdle with the side zipper and I found that this made it easier to get on and off. I wore the girdle day and night for the first six weeks and now I only wear it during the day and I’m getting ready to go down to the smaller size and I’m really looking forward to that. And so, overall, this is a great product and I highly recommend it. If there’s any questions you have that I wasn’t able to answer you can probably contact the company and they can answer them for you or I really don’t mind if they contact me and I can answer and they can get back to you. So I hope you found this review helpful and good luck in your process. Thank you.

Hi my name is Faith and I had a baby two weeks ago today. With my first pregnancy I had Diastasis recti pretty badly. I had done abdominal exercises for breathing, I had done the head tilts and nothing seemed to be able to close the gap. I went into my second pregnancy 22 months later knowing that I had diastasis recti and did not want it to get any worse. So I was looking for a product that would help close the gap. I came across Bellefit! I read the reviews, I loved it, I ordered it and it came right away. I started wearing it the day after I came out of the hospital and it is THE most amazing product I have ever come across in my life! It has made such a huge difference! I am back in my pre-pregnancy clothes 2 weeks after delivering my son. It basically is a garment, it closes in the middle, and it goes all the way underneath, it goes all the way underneath and comes up to right about my bra line. It is the most comfortable garment that I've worn, I can wear it all the time, I do, I wear it 24 hours a day unless I'm washing it. Bellefit is a product that I firmly believe in, my family and friends cant get over how amazing my stomach is considering how bad it was after my first pregnancy. It is a product that I strongly and firmly believe in, it is a product I will recommend to anyone I know who will ever deliver a child. It is absolutely amazing and I thank you so much Bellefit! This Article was brought to you in collaboration with Bellefit, the makers of the best https://www.bellefit.com/postpartum girdles Founded in 2008 Bellefit® is the most mom-trusted and awarded brand of postpartum girdles & corsets for recovery after c-section or natural childbirth. Bellefit® girdles come in five designs made using proprietary compression fabrics. Their unique design features triple-layered reinforced front and back support panels. As a woman-owned company, Bellefit® is no stranger to the challenges new moms face during and after pregnancy. The company helps women feel supported and confident in their changing bodies. Bellefit Best Postpartum Girdles

Rachel's Bellefit Girdle Results After Child Birth Hi my name is Rachel and I ordered a Bellefit while I was still pregnant with him. He's now three months old and I've been wearing it since about two days after delivery. I noticed some results pretty quickly, especially with self esteem, because it's kind of awful to just have the empty stomach there, still hanging out over your pants. I think it also helps in recovery of morale. I ordered the side-zip girdle and it was very comfortable, and I also tried the Pull-up girdle, but I prefer the side zip because it has the extra small option. I slimmed back down to my pre-pregnancy shape pretty quickly. This is the side-view. Rachel with her 3 month old son I still have a bit to go, but I've been eating pretty awful lately, drinking sweet drinks that I really shouldn't be and haven't worked out yet. So all the success I attribute to the Bellefit so far. I would definitely recommend this to friends and if we end up going through another pregnancy, I'll be sure to order more." Bellefit Featured Products